Sunday, June 29, 2008

Outdoor Challenge Retest

8 weeks later, here we go again. Alot of new faces for the test. The big difference today, how about a 40 degree difference! 87 degrees and very humid. Those of you that improved your times not only got better, but did so under pretty bad conditions!! Great job to everyone!

50 squats, 50 push-ups, 50 crunches, 50 kettlebell swings, 50 dips, 1/2 mile run. Some completed two circuits while some did three.

830am class results:

Diane - 23:40 (1/2 mile jog)
Sarah - 24:08 (1 mile)
Linda - 25:40 (1 mile)
Alison P. - 27:17 (1 mile)
Kathy C. - 28:10 (1.25 mile jog)
Cindy - 29:40 (1.25 mile)
Patrick - 29:57 (1.25 mile)
Bill - 30:03 (1 mile)
Teri - 31:14 (1.25 mile)
Jaime - 32:10 (1st day of bootcamp ever!) (1 mile)
Dilek - 32:15 (1.5 mile)
Leslie - 32:42 (1.5 mile)
Kathleen - 33:00 (1 mile)

930am class results:

Maureen - 25:19 (1 mile)
Katie - 26:07 (1.5 mile)
Brett - 26:07 (1 mile)
Lisa S. - 27:21 (1.5 mile)
Lisa E. - 28:30 (1.5 mile)
Rose - 28:57 (1.5 mile)
Shannon R. - 30:14 (1.5 mile)
Val - 30:14 (1 mile)
Betsy - 31:16 (1.5 mile)
Charlene - 31:30 (1 mile)
Tray - 34:02 (1.25 mile)
Dana - 35:12 (1.5 mile)

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